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Message: <blockquote data-quote="Bluetit1802" data-source="post: 1558231" data-attributes="member: 94045">Well, day 1 after the test and so far fully back to normal. Nice low FBG and similar mid morning. Absolutely no cravings, although probably easier for me because the word "snack" hasn't been part of my vocabulary since I was a child. (and I dislike nuts!!)  It has been suggested to me that my FBG on the morning of the test may well have been down to stress because of the impending test rather than what I ate the evening before. Either way, it happened and is now back to where it should be. [USER=327005]@CherryAA[/USER]  's comment about perhaps leaving longer between meals to give my pancreas a rest made me smile as that is the very advice I give to newbies where appropriate, and is one of my pieces of advice that I do actually follow myself. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink    ;)" loading="lazy" data-shortname=";)" /> I food fast from after tea until the following lunch time, and then food fast for a further 6+ hours until tea time. I find this very easy.I will have another go in a few months.</blockquote>

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