It's fructose like fruit so a quarter of a teaspoon per day only and nothing else! Test with a meter if you have one to see how you react. Who knows! Good luck!
6carbs a teaspoon doesn't sound very much.
I was told honey was pure sugar and I might as well eat a spoonful of sugar because the carbs were the same - I have no way of knowing how many carbs there are in sugar either.
6carbs a teaspoon doesn't sound very much.
I was told honey was pure sugar and I might as well eat a spoonful of sugar because the carbs were the same - I have no way of knowing how many carbs there are in sugar either.