Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Ask A Question
Honey
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Trevor vP" data-source="post: 2465884" data-attributes="member: 518145"><p>Hi, I would suggest download Carbs & Cals app or get hold of a paperback of it about £ 10 new on Amazon. </p><p></p><p>It is the smallest investment you can make in your journey. </p><p></p><p>With it you can start to understand what Carbs is in what in what portion size or weight.</p><p></p><p>I am Type 1 who likes to keep my Carbs lowish below 150 Gram but I am also a endurance athlete. As you will see on other post Type 2 remission will probably need to be lower more like below 120 Gram per day or less depends on each person.</p><p></p><p>Somedays I feel like a piece of Toast so I have it very thin and half a slice, but I put a lot of Butter, Cheese and yes 2 Grams of Honey on it and enjoy. </p><p></p><p>Same goes for Sweet Potato I will have some but a small portion, but I weigh my portion so I know exactly how many Carbs it has.</p><p></p><p>Good luck, this is a Marathon not a Sprint</p></blockquote><p></p>
[QUOTE="Trevor vP, post: 2465884, member: 518145"] Hi, I would suggest download Carbs & Cals app or get hold of a paperback of it about £ 10 new on Amazon. It is the smallest investment you can make in your journey. With it you can start to understand what Carbs is in what in what portion size or weight. I am Type 1 who likes to keep my Carbs lowish below 150 Gram but I am also a endurance athlete. As you will see on other post Type 2 remission will probably need to be lower more like below 120 Gram per day or less depends on each person. Somedays I feel like a piece of Toast so I have it very thin and half a slice, but I put a lot of Butter, Cheese and yes 2 Grams of Honey on it and enjoy. Same goes for Sweet Potato I will have some but a small portion, but I weigh my portion so I know exactly how many Carbs it has. Good luck, this is a Marathon not a Sprint [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Ask A Question
Honey
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…