Mad Mickey
Member
I was looking at some of the recipes in the free books. There are a few items with honey in them. Can we have Honey?
That was my thoughts. I usually use sweeteners if I must. It just seemed strange in a cook book I understood was for diabetics.I have a few recipes that call for a small amount of.honey and I do put it in as it doesnt.affect my BS as it is a minimal amount. The only way to know if you can tolerate honey is to use it in the recipe and see if it raises your BS. Just be aware that.honey is basically pure sugar so if you dont want to go there you can try and substitute it with some liquid artificial sweetener instead.
I just add that this was in no way a criticism of the book or the writer.That was my thoughts. I usually use sweeteners if I must. It just seemed strange in a cook book I understood was for diabetics.
Thanks to both of you.I try and use argarve nectar instead of honey or other sweeteners
Be careful. Agave nectar is almost pure fructose and that is something that really can damage your liver.I try and use argarve nectar instead of honey or other sweeteners
The log book records may look dodgyIs there any harm in experimenting. Your mileage may vary!
Agave is pure fructose and even worse than sucrose as the body can't easily metabolise it so stores it as body fat.I try and use argarve nectar instead of honey or other sweeteners
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