I am a year now since diagnosis and even now only have two units of back ground insulin and inject nova rapid only when at breakfast and tea when eating more than 40g of carbs. I am still even after a year v insulin sensitive and the DSN said to me that it's as a result of my daily high intensity training, active job and good diet. If I didn't train daily or have the active job that I do then I would probably be on a lot higher insulin doses. Exercise is fantastic for type one diabeticskeep up your exercise!
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I was the same, my BI was 2.5 units until 14 months after diagnosis. Even now it's still only 7.1u but my doctors says my honeymoon has ended. I have just started on the pump and my carb to insulin ratio is 1:32 at some points in the day.
Like Kelsie I try to keep myself quite active and it reduces my insulin needs. Although I have a desk job I will exercise before and after work. It makes a world of difference!
Blogging at drivendiabetic.wordpress.com
So many people say exercise helps them, it's always been my Achilles Heel and I always seem to hypo.
Thats my next goal for getting something right with diabetes, running around after a two year old can cause issues at times.
I don't seem to hypo during exercise, it is usually in the hours after wards! I have to remember to snack. I started on the pump on Monday so I'm hoping that will help a bit!
Blogging at drivendiabetic.wordpress.com
Hi Kelsie... its great to hear you do so well with exercise and keeping your insulin use low... I'm pretty sure I'm about to be started on insulin at my next apt (in honeymoon phase atm but think I'm coming out of it...) - and I currently always go high after exercise, not low... do you know if that's cos I don't yet use insulin and should this change once I start..? I'm frustrated that I haven't been able to exercise much recently cos of it pushing my numbers up, not down...I am a year now since diagnosis and even now only have two units of back ground insulin and inject nova rapid only when at breakfast and tea when eating more than 40g of carbs. I am still even after a year v insulin sensitive and the DSN said to me that it's as a result of my daily high intensity training, active job and good diet. If I didn't train daily or have the active job that I do then I would probably be on a lot higher insulin doses. Exercise is fantastic for type one diabeticskeep up your exercise!
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Hi Kelsie... its great to hear you do so well with exercise and keeping your insulin use low... I'm pretty sure I'm about to be started on insulin at my next apt (in honeymoon phase atm but think I'm coming out of it...) - and I currently always go high after exercise, not low... do you know if that's cos I don't yet use insulin and should this change once I start..? I'm frustrated that I haven't been able to exercise much recently cos of it pushing my numbers up, not down...
I have tried *all sorts* - at first I could do power yoga and it was fine; since then I've tried running, sprinting, weights - and all make my numbers rise.... even power yoga does now too - I assume from my diminishing insulin levels...?What type of exercise is it that you do? And how long for? As weights/short intense burst exercise increases your sugar levels due to adrenalin. Do you test before & during? Weight/circuits increases mine so I sometimes have to have one unit to increase my sensitivity
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