Millierhan
Newbie
- Messages
- 2
...... but when I told Them I wouldn't do that they were really supportive... I think they have certain things they have to say as protocol. It'll all change soon though I think, low carbing for diabetics is definitely the way forward and keeps you so much more stable. X
I think it's ridiculous that they tell us to eat carbs, do you think it'll change? X
bulletproof coffe per day with 30g butter and 30g coconut oil (I am trying to put on some weight).
I've just been doing some research into the ketosis diet I'm doing and it said this....
'A popular trick people use to ingest more fat is “fat coffee” (sometimes called “Magic Bullet Coffee” or MBC). It involves adding one tablespoon of butter and one tablespoon of coconut oil to your (morning) coffee, and requires a food blender for the right texture. More fat in your food will fill you up more. This will ensure you eat less protein
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