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<blockquote data-quote="Brunneria" data-source="post: 1588310" data-attributes="member: 41816"><p>The advice above is excellent. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>But I want to mention another possibility - food reaction.</p><p></p><p>I have a friend who flushes with wine. A full face and chest beetroot flush. It comes on about 15 mins after her first sip, lasts 20 mins then passes.</p><p></p><p>I’m whey intolerant (in milk). Every time I have milk in tea I start to yawn. Big cracking teary yawns. Lasts 10 mins or so. </p><p></p><p>Different foods seem to have different effects on different people.</p><p></p><p>Sometimes, after a meal out, I will wake up in the middle of the night drenched in sweat. No idea what the cause is, but I speculate there was something in that meal that affected my thermostat 6 hours later. </p><p></p><p>Having said that, checking blood glucose levels seems like a higher priority than checking for food intolerances <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Brunneria, post: 1588310, member: 41816"] The advice above is excellent. :) But I want to mention another possibility - food reaction. I have a friend who flushes with wine. A full face and chest beetroot flush. It comes on about 15 mins after her first sip, lasts 20 mins then passes. I’m whey intolerant (in milk). Every time I have milk in tea I start to yawn. Big cracking teary yawns. Lasts 10 mins or so. Different foods seem to have different effects on different people. Sometimes, after a meal out, I will wake up in the middle of the night drenched in sweat. No idea what the cause is, but I speculate there was something in that meal that affected my thermostat 6 hours later. Having said that, checking blood glucose levels seems like a higher priority than checking for food intolerances :) [/QUOTE]
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