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Hot Showers and affect on Blood Sugar
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<blockquote data-quote="Jasmin2000" data-source="post: 2726276" data-attributes="member: 582816"><p>Good thinking - did the same to verify BG rises. In the morning it's impossible to clearly separate Dawn Phenomenon (before getting up) from Feet-on-the-Floor (for me about 45 min after getting up) and the early shower comes in between. But like you I've separated the variables by showering at different times of the day and I always get a spike (best ones at midnight when I can drive BG from 5 to 9 if it's hot enough (and the CGM can't handle it and hits 11-12 before coming back down - so much for predictive algorithms!). So your CGM rise with a later shower should be paralleled by a BG rise.</p></blockquote><p></p>
[QUOTE="Jasmin2000, post: 2726276, member: 582816"] Good thinking - did the same to verify BG rises. In the morning it's impossible to clearly separate Dawn Phenomenon (before getting up) from Feet-on-the-Floor (for me about 45 min after getting up) and the early shower comes in between. But like you I've separated the variables by showering at different times of the day and I always get a spike (best ones at midnight when I can drive BG from 5 to 9 if it's hot enough (and the CGM can't handle it and hits 11-12 before coming back down - so much for predictive algorithms!). So your CGM rise with a later shower should be paralleled by a BG rise. [/QUOTE]
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