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<blockquote data-quote="Pipp" data-source="post: 2434886" data-attributes="member: 100904"><p>Hi [USER=23898]@pinkfoot[/USER].</p><p>Give yourself a pat on the back. That is good going to come off meds after so long.</p><p>You are feeling great, alert again. You can keep feeling great. Seems like you know how. You will only crash if you choose to. Clue … What you eat and drink will make or break you.</p><p></p><p>My motivation to change has been a slight increase in HbA1c and a fondness for cheese and nuts and cream, so indulging in a bit too much of the low carb higher fat grub. So weight loss stalled, and even increased weight a bit during this pandemic. have pulled myself up and getting that sorted. Reason, I am getting too old to be dragging myself around, got to get living not just existing.</p><p>The highs are the feeling alert, with less bulk for my arthritic joints to lug about, the lows, this past year losing loved ones to covid and cancers, and thinking that the effort of making an effort to be well was futile. Thank goodness I am over that now.</p></blockquote><p></p>
[QUOTE="Pipp, post: 2434886, member: 100904"] Hi [USER=23898]@pinkfoot[/USER]. Give yourself a pat on the back. That is good going to come off meds after so long. You are feeling great, alert again. You can keep feeling great. Seems like you know how. You will only crash if you choose to. Clue … What you eat and drink will make or break you. My motivation to change has been a slight increase in HbA1c and a fondness for cheese and nuts and cream, so indulging in a bit too much of the low carb higher fat grub. So weight loss stalled, and even increased weight a bit during this pandemic. have pulled myself up and getting that sorted. Reason, I am getting too old to be dragging myself around, got to get living not just existing. The highs are the feeling alert, with less bulk for my arthritic joints to lug about, the lows, this past year losing loved ones to covid and cancers, and thinking that the effort of making an effort to be well was futile. Thank goodness I am over that now. [/QUOTE]
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