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How are people managing over Xmas?
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<blockquote data-quote="Mep" data-source="post: 1017110" data-attributes="member: 211362"><p>Yeh it can be hard in social settings. But it just comes down to the choices made to help you keep sugar controlled. You can choose low carb alcohol options and also you can use soda water to reduce the carb content in your alcohol. I guess one thing is it is christmas and it is only once a year, if you do fall off track you can get back on it. For me I have diet restrictions for other reasons so this christmas I made my own food and just drank water on christmas day.</p></blockquote><p></p>
[QUOTE="Mep, post: 1017110, member: 211362"] Yeh it can be hard in social settings. But it just comes down to the choices made to help you keep sugar controlled. You can choose low carb alcohol options and also you can use soda water to reduce the carb content in your alcohol. I guess one thing is it is christmas and it is only once a year, if you do fall off track you can get back on it. For me I have diet restrictions for other reasons so this christmas I made my own food and just drank water on christmas day. [/QUOTE]
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