Thanks for the reply, I'm probably just expecting to much of myself, I want instant results i mean iv'e given up chocolate biscuits and beer. I will take your information on the testing and see if i can find a culprit.Although 7's and 8's aren't all that bad...I think you know...it could be better. You've already made a positive change in terms of taking up a low carb diet and it will take some time to really get to grips with it all but now that you have a meter you could try testing before and two hours after meals to see how different foods affect you. As you've only just started low carbing it could take a few weeks to normalise your BG which is a good thing as doing it too fast can also have a few adverse effects. I'm a type 1 so I could be way off here so hoping a few Type 2's will be along to correct me if I'm wrong. In terms of medication...I think that's something only you can decide
I test first thing in the morning,Before food and coffee and sometimes when i get back from the gym, The post gym readings are always lower than the morning readings.Can you tell us when you are testing each day ?
If the average of 8 is just an average of your post meal readings it isn't too bad, but if the average includes readings taken before meals, bedtime, or fasting, then it isn't so good.
I test first thing in the morning before eating and drinking. I will start testing before and 2 hours after meals.Hi. Are the meter readings taken 2 hours after a meal as this is the best time to take them. 8 mmol is pretty good and may not need any medication; the HBa1C will be the best guide for you and GP. Just carry on with your diet and you may see further weight and blood sugar reduction. Metformin is a good safe drug and worth taking if you have excess weight.
I test first thing in the morning before eating and drinking. I will start testing before and 2 hours after meals.
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