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How best to manage the protein spike...
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<blockquote data-quote="Kateyo" data-source="post: 1627434" data-attributes="member: 283339"><p>Haha I feel better knowing I’m not the only one these things happen to as well! I hadn’t thought about the low doses before and the fact they probably don’t last the full 3-4 hours, that’s a good point! I had a great start to day, stayed nice and steady overnight and through breakfast but then waited too long to bolus for lunch (a salad) as I was sitting a little low beforehand so crept up to 6 and stayed there longer than I’d like but pre bolusing definitely worked for breakfast so part of this is needing to be patient while I work out how low carb works compared to lower carb which would have seen me having 30g carbs each meal. It definitely changes how you need to think and react. If I can just work it all out...I’m very impatient! Thanks for all your help!</p></blockquote><p></p>
[QUOTE="Kateyo, post: 1627434, member: 283339"] Haha I feel better knowing I’m not the only one these things happen to as well! I hadn’t thought about the low doses before and the fact they probably don’t last the full 3-4 hours, that’s a good point! I had a great start to day, stayed nice and steady overnight and through breakfast but then waited too long to bolus for lunch (a salad) as I was sitting a little low beforehand so crept up to 6 and stayed there longer than I’d like but pre bolusing definitely worked for breakfast so part of this is needing to be patient while I work out how low carb works compared to lower carb which would have seen me having 30g carbs each meal. It definitely changes how you need to think and react. If I can just work it all out...I’m very impatient! Thanks for all your help! [/QUOTE]
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