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How can I increase calories while eating low carb?
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<blockquote data-quote="carty" data-source="post: 1950029" data-attributes="member: 22547"><p>I am similar a skinny type 2 and I eat a similar menu but I add full fat yoghurt double cream lots of nuts and avocados every day,butter on all my veg .I enjoy my food and find this way of eating becomes second nature .I also enjoy a glass or 2 of red wine at weekend</p><p> Carol</p></blockquote><p></p>
[QUOTE="carty, post: 1950029, member: 22547"] I am similar a skinny type 2 and I eat a similar menu but I add full fat yoghurt double cream lots of nuts and avocados every day,butter on all my veg .I enjoy my food and find this way of eating becomes second nature .I also enjoy a glass or 2 of red wine at weekend Carol [/QUOTE]
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How can I increase calories while eating low carb?
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