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Diabetes Management
Fitness, Exercise and Sport
How can I increase energy???
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<blockquote data-quote="NewTD2" data-source="post: 1648045" data-attributes="member: 439634"><p>After careful consideration, research and going through all your comments and feedback, I’ve decided to finally put butter and extra virgin olive oil in my vegetables for lunch today.</p><p></p><p>I feel absolutely full and satiated and no longer afraid of eating fats!</p><p></p><p>Will also try crispy roast pork / duck tomorrow!</p><p></p><p>Hope this will be a good start to finally switching to a truly LCHF diet.</p><p></p><p>Thank you all!!!</p></blockquote><p></p>
[QUOTE="NewTD2, post: 1648045, member: 439634"] After careful consideration, research and going through all your comments and feedback, I’ve decided to finally put butter and extra virgin olive oil in my vegetables for lunch today. I feel absolutely full and satiated and no longer afraid of eating fats! Will also try crispy roast pork / duck tomorrow! Hope this will be a good start to finally switching to a truly LCHF diet. Thank you all!!! [/QUOTE]
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