Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
How can I put on weight without spiking my bg?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Deleted member 308541" data-source="post: 1504857"><p>I went below my target weight of 90 Kg, and I am starting slowly regaining from 85.7 Kg to 86.9 Kg.</p><p></p><p>I have been eating more portions of meat and chook, three egg omelette for breakfast every day with different fillings in them with a fair bit of grated cheese in the mix. Veggies have a good splash of olive oil on them.</p><p></p><p>Full fat Greek yoghurt is a great favourite for dessert, I do not put cream in it though as I do not like it.</p><p></p><p>Edit: Typo.</p></blockquote><p></p>
[QUOTE="Deleted member 308541, post: 1504857"] I went below my target weight of 90 Kg, and I am starting slowly regaining from 85.7 Kg to 86.9 Kg. I have been eating more portions of meat and chook, three egg omelette for breakfast every day with different fillings in them with a fair bit of grated cheese in the mix. Veggies have a good splash of olive oil on them. Full fat Greek yoghurt is a great favourite for dessert, I do not put cream in it though as I do not like it. Edit: Typo. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
How can I put on weight without spiking my bg?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…