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How can I put on weight without spiking my bg?
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<blockquote data-quote="Grumpy ole thing" data-source="post: 1505677" data-attributes="member: 156752"><p>Hi, I suggest eating more calories with no carbs. Sometimes different brands of the same foods have higher calories, you would need to check the labels carefully, or do some online research before you shop. Peanuts, cream and cheese all have calories, bacon and eggs, pork scratchings etc. Have you tried several smaller meals throughout the day, so breakfast, mid-morning snack, lunch, snack, tea and supper? I'm just thinking back to when I was diagnosed and was underweight, I could eat all of those "free" (with no insulin). Maybe something nice for supper as you don't exercise after that? hope this helps <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Grumpy ole thing, post: 1505677, member: 156752"] Hi, I suggest eating more calories with no carbs. Sometimes different brands of the same foods have higher calories, you would need to check the labels carefully, or do some online research before you shop. Peanuts, cream and cheese all have calories, bacon and eggs, pork scratchings etc. Have you tried several smaller meals throughout the day, so breakfast, mid-morning snack, lunch, snack, tea and supper? I'm just thinking back to when I was diagnosed and was underweight, I could eat all of those "free" (with no insulin). Maybe something nice for supper as you don't exercise after that? hope this helps :) [/QUOTE]
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