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<blockquote data-quote="Sapien" data-source="post: 2118223" data-attributes="member: 507939"><p>One thing to look at would be how much did the meal effect your glucose control over the next day or several days. </p><p></p><p>If there is little effect, then the one-off meal that results in a reading just over 7.8 shouldn’t be that much of a concern. You can always plan some exercise to bring the blood sugar back into the 5s more quickly - maybe even by two hours. </p><p></p><p>If it has a negative effect on the following day(s) fasting and post-prandial numbers then consider that the effect is then more than the hours after the one meal.</p></blockquote><p></p>
[QUOTE="Sapien, post: 2118223, member: 507939"] One thing to look at would be how much did the meal effect your glucose control over the next day or several days. If there is little effect, then the one-off meal that results in a reading just over 7.8 shouldn’t be that much of a concern. You can always plan some exercise to bring the blood sugar back into the 5s more quickly - maybe even by two hours. If it has a negative effect on the following day(s) fasting and post-prandial numbers then consider that the effect is then more than the hours after the one meal. [/QUOTE]
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