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Type 2 Diabetes
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<blockquote data-quote="Listlad" data-source="post: 2040306" data-attributes="member: 499223"><p>It’s only been since the end of January for me but that is 3 solid months now on a Diabetes friendly diet. I haven’t dropped carbs completely. But I continue to keep them low, less than 100 and greater than 30grams per day. I am managing to steer clear of the “nasties” and not succumb to carbohydrate indulgences. If in a situation where I am away from home and there is nothing easily accessible that is acceptable then I do without or do with what I can pull together under the circumstances. I don’t think that does me any harm.</p><p></p><p>It hasn’t been easy for me [USER=368709]@Goonergal[/USER], but it is a lot easier now, knowing what I shouldn’t eat, where to get what I should eat from, how to cook it, dealing with days away and eating out etc etc. And I have even weaned our nipper off breakfast cereals and onto a cooked breakfast comprising meat, eggs, milk etc etc. She whined at first but doesn’t ask for breakfast cereal now - her resolve and desire has been broken and even asks for scrambled egg in the morning.</p><p></p><p>I am due to meet up with the local surgery PPG team next week. It will be interesting to see what is covered at the meeting. I am expecting that for T2 diabetics being treated at our local surgery, making the necessary changes in diet being a challenge for a good percentage of them. We shall see.</p><p></p><p>So it is more of the same for me and hopefully continue to watch the relevant numbers drop, for now.</p></blockquote><p></p>
[QUOTE="Listlad, post: 2040306, member: 499223"] It’s only been since the end of January for me but that is 3 solid months now on a Diabetes friendly diet. I haven’t dropped carbs completely. But I continue to keep them low, less than 100 and greater than 30grams per day. I am managing to steer clear of the “nasties” and not succumb to carbohydrate indulgences. If in a situation where I am away from home and there is nothing easily accessible that is acceptable then I do without or do with what I can pull together under the circumstances. I don’t think that does me any harm. It hasn’t been easy for me [USER=368709]@Goonergal[/USER], but it is a lot easier now, knowing what I shouldn’t eat, where to get what I should eat from, how to cook it, dealing with days away and eating out etc etc. And I have even weaned our nipper off breakfast cereals and onto a cooked breakfast comprising meat, eggs, milk etc etc. She whined at first but doesn’t ask for breakfast cereal now - her resolve and desire has been broken and even asks for scrambled egg in the morning. I am due to meet up with the local surgery PPG team next week. It will be interesting to see what is covered at the meeting. I am expecting that for T2 diabetics being treated at our local surgery, making the necessary changes in diet being a challenge for a good percentage of them. We shall see. So it is more of the same for me and hopefully continue to watch the relevant numbers drop, for now. [/QUOTE]
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