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How do I deal with the stress of being newly diagnosed?
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<blockquote data-quote="david1241" data-source="post: 1791341" data-attributes="member: 127161"><p>Hello Allie.My blood sugar started dropping only after a few days .I'd lost over 3 st in 3 or 4 months i just eat normal meals now I have kept the fat off which i lost i don't bother fasting now .Still keep an eye on my blood sugar.occasionally i tested today my fasting reading was 5.2 mml .The fasting diet gives your liver and pancreas time to recover .I lost all of my belly fat and the constant pain in my upper stomach due to a fatty liver.I have tried ordinary calorie control diets .they work for so long .I lost over a stone on one got fed up with it and the weight started to increase.So back to square one.I can even see signs of a 6 pack I've not seen that since i was 16 years old ..You are not so restricted in what you can eat.you may lose the desire to be snacking all the the time as i was before the diet Try it the only thing you will lose is excess fat and your diabetes.It worked for me .If you try it ,it will work for you hopefully.</p></blockquote><p></p>
[QUOTE="david1241, post: 1791341, member: 127161"] Hello Allie.My blood sugar started dropping only after a few days .I'd lost over 3 st in 3 or 4 months i just eat normal meals now I have kept the fat off which i lost i don't bother fasting now .Still keep an eye on my blood sugar.occasionally i tested today my fasting reading was 5.2 mml .The fasting diet gives your liver and pancreas time to recover .I lost all of my belly fat and the constant pain in my upper stomach due to a fatty liver.I have tried ordinary calorie control diets .they work for so long .I lost over a stone on one got fed up with it and the weight started to increase.So back to square one.I can even see signs of a 6 pack I've not seen that since i was 16 years old ..You are not so restricted in what you can eat.you may lose the desire to be snacking all the the time as i was before the diet Try it the only thing you will lose is excess fat and your diabetes.It worked for me .If you try it ,it will work for you hopefully. [/QUOTE]
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