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How do I stop eating so much sugary and High in carb foods?
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<blockquote data-quote="noblehead" data-source="post: 1552634" data-attributes="member: 11028"><p>Well don't try, just eat them in moderation and choose healthy carbs wherever possible.</p><p></p><p></p><p></p><p>If you have a sweet tooth then pop along to Aldi or Lidl and purchase some high cocoa content chocolate, the Aldi brand is called Moser Roth and the Lidl one is called J.D Gross, both stores do a good range with various fillings and offer up good value for money, with the chocolate having a high cocoa content they are much lower in carbs than standard chocolate.</p></blockquote><p></p>
[QUOTE="noblehead, post: 1552634, member: 11028"] Well don't try, just eat them in moderation and choose healthy carbs wherever possible. If you have a sweet tooth then pop along to Aldi or Lidl and purchase some high cocoa content chocolate, the Aldi brand is called Moser Roth and the Lidl one is called J.D Gross, both stores do a good range with various fillings and offer up good value for money, with the chocolate having a high cocoa content they are much lower in carbs than standard chocolate. [/QUOTE]
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How do I stop eating so much sugary and High in carb foods?
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