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How do we have a low carb Christmas?
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<blockquote data-quote="mfactor" data-source="post: 985738" data-attributes="member: 67718"><p>I must be the odd man out here as I am now quite used to being fairly strict LCHF (T2)...<strong>BUT </strong>I will have Xmas diner with all the trimmings, .............<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>But wont go mad , as I don't really have that sweet a tooth, but stuffing, roasties and parsnips will be had and enough red wine to fuel the afternoon nap<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Its once a year (well maybe 2 or 3 birthdays and whatnot) and find that the odd high carb day does not effect me that much now (since starting LCHF), but I guess that if it ever does I will have to reassess ...........</p><p></p><p>Will probably feel a bit rough on boxing day but tbh , I can't remember feeling anything but rough on boxing day for 30 odd years <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> way before diagnosis<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite11" alt=":rolleyes:" title="Roll Eyes :rolleyes:" loading="lazy" data-shortname=":rolleyes:" />....</p><p></p><p></p><p>On a serious note as a life long lifter the importance of a cheat day is quite high , I know I will be eating whatever I wish, so there is no chance of slipping on the day and then feeling bad...</p><p></p><p>Lyle Mcdonald writes about this (author of the Ketogenic diet)</p><p></p><p></p><p>Jase <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite13" alt=":angelic:" title="Angelic :angelic:" loading="lazy" data-shortname=":angelic:" /></p></blockquote><p></p>
[QUOTE="mfactor, post: 985738, member: 67718"] I must be the odd man out here as I am now quite used to being fairly strict LCHF (T2)...[B]BUT [/B]I will have Xmas diner with all the trimmings, .............:) But wont go mad , as I don't really have that sweet a tooth, but stuffing, roasties and parsnips will be had and enough red wine to fuel the afternoon nap:) Its once a year (well maybe 2 or 3 birthdays and whatnot) and find that the odd high carb day does not effect me that much now (since starting LCHF), but I guess that if it ever does I will have to reassess ........... Will probably feel a bit rough on boxing day but tbh , I can't remember feeling anything but rough on boxing day for 30 odd years :) way before diagnosis:rolleyes:.... On a serious note as a life long lifter the importance of a cheat day is quite high , I know I will be eating whatever I wish, so there is no chance of slipping on the day and then feeling bad... Lyle Mcdonald writes about this (author of the Ketogenic diet) Jase :angelic: [/QUOTE]
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