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How do you manage your diabetes WITHOUT following lchf?
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<blockquote data-quote="kevinfitzgerald" data-source="post: 880471" data-attributes="member: 88583"><p>Hi there. I have never followed a specific diet of any kind. I enjoy pasta and rice in moderation and still eat bread.</p><p></p><p>Moderation, a good understanding of my own diabetes and a little common sense is my key, though granted this is mainly due to many years experience of having the illness.</p><p></p><p>We are all different and I have read some amazing posts here from people who now follow a LCHF regime but this is not for me.</p><p></p><p>I inject however much I need for whatever it is I decide to eat. I don't abuse my diet by I enjoy the freedom it gives me and allows me to treat myself once in a while also. This is also good for me mentally and for me this is as important as being physically well living with diabetes.</p></blockquote><p></p>
[QUOTE="kevinfitzgerald, post: 880471, member: 88583"] Hi there. I have never followed a specific diet of any kind. I enjoy pasta and rice in moderation and still eat bread. Moderation, a good understanding of my own diabetes and a little common sense is my key, though granted this is mainly due to many years experience of having the illness. We are all different and I have read some amazing posts here from people who now follow a LCHF regime but this is not for me. I inject however much I need for whatever it is I decide to eat. I don't abuse my diet by I enjoy the freedom it gives me and allows me to treat myself once in a while also. This is also good for me mentally and for me this is as important as being physically well living with diabetes. [/QUOTE]
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