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How do you manage your diabetes WITHOUT following lchf?
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<blockquote data-quote="Daphne917" data-source="post: 880776" data-attributes="member: 124172"><p>I have just had 5 days away in Geurnsey and stayed in a hotel on a half board basis. I ate large b/fasts each day, had a slight snack for lunch - usually a sandwich, sometimes a scone with cream and had a three course meal at night - I tried to eat as low carb as I could but, with the choices available, it wasn't always possible particularly when it came to tbe puds!!! I tested before bed each night and the highest was 6.8 approx 3 hours after eating and the lowest 5.2. My morning readings were still in the 5s. I was also doing a lot more walking than usual so this may have helped. However to put it in perspective another guest was a cealiac which meant that she HAD to be careful what she ate and her choices were restricted whereas for me a few extra carbs were not the end of the world!</p></blockquote><p></p>
[QUOTE="Daphne917, post: 880776, member: 124172"] I have just had 5 days away in Geurnsey and stayed in a hotel on a half board basis. I ate large b/fasts each day, had a slight snack for lunch - usually a sandwich, sometimes a scone with cream and had a three course meal at night - I tried to eat as low carb as I could but, with the choices available, it wasn't always possible particularly when it came to tbe puds!!! I tested before bed each night and the highest was 6.8 approx 3 hours after eating and the lowest 5.2. My morning readings were still in the 5s. I was also doing a lot more walking than usual so this may have helped. However to put it in perspective another guest was a cealiac which meant that she HAD to be careful what she ate and her choices were restricted whereas for me a few extra carbs were not the end of the world! [/QUOTE]
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