gchristian
Member
Hi! I'm 15 y/o and I'm a keen rower and I regularly do running and gym. How do you cope with the strong exertion etc.
Sure! I don't competitively run as I just do it for exercise, but I row for my school in an 8 as stroke and in single sculls. I row with Bedford School Boat Club, so the standard is really high - we do normally 2-3 hour water sessions and occasionally 5k or 15 min ergo tests. Hope this helpsHey @gchristian and great that you love being involved in fitness and sport.
Can you share a little bit more about your rowing and running? What level do you like to start off with?
www.runsweet.com is a great resource and good place to understand further![]()