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How do you tackle emotional eating?
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<blockquote data-quote="Pinkorchid" data-source="post: 2386636" data-attributes="member: 166283"><p>We are only human and every one needs a treat sometimes whatever it may be that makes life a bit more bearable the way it is at the moment and we should never beat our self up about that</p><p>My treat will be Sunday at my daughters house as her household are my Covid support bubble I will have a meal there and whatever she cooks I will eat that is a treat for me and back to my normal moderate carbs diet on Monday</p></blockquote><p></p>
[QUOTE="Pinkorchid, post: 2386636, member: 166283"] We are only human and every one needs a treat sometimes whatever it may be that makes life a bit more bearable the way it is at the moment and we should never beat our self up about that My treat will be Sunday at my daughters house as her household are my Covid support bubble I will have a meal there and whatever she cooks I will eat that is a treat for me and back to my normal moderate carbs diet on Monday [/QUOTE]
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