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<blockquote data-quote="ziggy_w" data-source="post: 2301015" data-attributes="member: 323454"><p>Hi [USER=529518]@Rocinante[/USER],</p><p></p><p>First of all, welcome to the forum.</p><p></p><p>Very well done on the weight loss and improved lifestyle. This is a brilliant achievement.</p><p></p><p>Do you measure your blood sugars regularly? This might give you an insight into what is happening.</p><p></p><p>For example, exercise can significantly raise your blood sugars for a short time (maybe one hour). Maybe your food (even though low-carb) might still not be optimal for your levels.</p><p></p><p>At this point, it might actually be worthwhile to invest in an Abbott Freestyle Libre to get a better picture of what is going on throughout the day (and night).</p><p></p><p>Also, would you be willing to share what a typical day of eating looks like for you?</p><p></p><p>Again, welcome to the forum.</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 2301015, member: 323454"] Hi [USER=529518]@Rocinante[/USER], First of all, welcome to the forum. Very well done on the weight loss and improved lifestyle. This is a brilliant achievement. Do you measure your blood sugars regularly? This might give you an insight into what is happening. For example, exercise can significantly raise your blood sugars for a short time (maybe one hour). Maybe your food (even though low-carb) might still not be optimal for your levels. At this point, it might actually be worthwhile to invest in an Abbott Freestyle Libre to get a better picture of what is going on throughout the day (and night). Also, would you be willing to share what a typical day of eating looks like for you? Again, welcome to the forum. [/QUOTE]
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