VinnyJames
Well-Known Member
Is there any consensus of opinion when it comes to what might be dangerous to us?
I'm particularly thinking of spiked readings vs high averages.
In other words if someone is around 6% but gets a few high spikes each month but another person is consistently 7.5% with few spikes which is higher risk??
I'd like to know as I only test myself when I'm trying new foods - the rest of the time I'm very low carb with occasional treats.
Vinny
I'm particularly thinking of spiked readings vs high averages.
In other words if someone is around 6% but gets a few high spikes each month but another person is consistently 7.5% with few spikes which is higher risk??
I'd like to know as I only test myself when I'm trying new foods - the rest of the time I'm very low carb with occasional treats.
Vinny