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How long does temptation last?
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<blockquote data-quote="tantalus" data-source="post: 1680239" data-attributes="member: 324475"><p>Clearly you are mostly made of sterner stuff than me. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>But I would say - if you can have an occasional treat without worry (which is the case with me, using my Kitchen Safe), why on earth not?</p><p></p><p>The fact is that I can have a packet of biscuits in my kitchen for weeks and not want one - even an open packet. From day to day, I have no cravings. The only time I do is just <em>after</em> I have eaten one. Before hand, I can make sensible decisions, like deciding (based on what kind of biscuit) whether I will have one or two. After I have munched, that is when I have a craving for more. Which - as I say - disappears completely if I can put the temptation out of reach for just an hour.</p><p></p><p>My method works fine, I was merely curious if it was psychological or physiological in nature.</p></blockquote><p></p>
[QUOTE="tantalus, post: 1680239, member: 324475"] Clearly you are mostly made of sterner stuff than me. :) But I would say - if you can have an occasional treat without worry (which is the case with me, using my Kitchen Safe), why on earth not? The fact is that I can have a packet of biscuits in my kitchen for weeks and not want one - even an open packet. From day to day, I have no cravings. The only time I do is just [I]after[/I] I have eaten one. Before hand, I can make sensible decisions, like deciding (based on what kind of biscuit) whether I will have one or two. After I have munched, that is when I have a craving for more. Which - as I say - disappears completely if I can put the temptation out of reach for just an hour. My method works fine, I was merely curious if it was psychological or physiological in nature. [/QUOTE]
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