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Message: <blockquote data-quote="pkirk25" data-source="post: 2612020" data-attributes="member: 566361">Hi all,LibreFree 2 user with type 2 diabetes here. I live in Cyprus and pay for the kit myself as it's not available here.I'm finding that I get glood glucose spikes to 14 or so when I exercise and to 12 or so when I have carbs with my meal. My time in range is 92%. I read somewhere that anything over 70% time in range is good but how good I don't know.As an example, yesterday I skipped breakfast and went for a run. My blood sugar spiked to 14. Then I had lunch at 1ish which included 2 slices of wholegrain Irish soda bread. My blood sugar spiked to 11. Then dinner included sweet potatoes and my blood sugar didn't spike at all.Are we safe with spikes like these or are these danger signs?Thanks in advance.Patrick</blockquote>

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