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<blockquote data-quote="Q007" data-source="post: 2064150" data-attributes="member: 73045"><p>Can you work on this with me please? I haven't eaten since around 11pm last night so fasted until 14:53pm today and my bgs test was 9.9. </p><p></p><p>I'm beginning to wonder there's something more going on that I can't work out. For supper I had charcoal & rye crackers x3 @ 2.9gr per cracker, I usually have 2, I topped them with Cheddar cheese and tomato and felt a bit low last night so had a small bag of 'real crisps' I had two cans of Pepsi max to drink. So diminished eating about 11:15pm last night. </p><p></p><p>Is there any truth in the saying dont eat after 9pm? </p><p></p><p>I dont feel hungry today and this often happens, other days I'm looking for something to eat all the time, I'm not doing very well really most mornings after at least a 7 hour gap my night fast bgs are 8.9.</p><p></p><p>As always, thank you in anticipation of a reply. Q.</p></blockquote><p></p>
[QUOTE="Q007, post: 2064150, member: 73045"] Can you work on this with me please? I haven't eaten since around 11pm last night so fasted until 14:53pm today and my bgs test was 9.9. I'm beginning to wonder there's something more going on that I can't work out. For supper I had charcoal & rye crackers x3 @ 2.9gr per cracker, I usually have 2, I topped them with Cheddar cheese and tomato and felt a bit low last night so had a small bag of 'real crisps' I had two cans of Pepsi max to drink. So diminished eating about 11:15pm last night. Is there any truth in the saying dont eat after 9pm? I dont feel hungry today and this often happens, other days I'm looking for something to eat all the time, I'm not doing very well really most mornings after at least a 7 hour gap my night fast bgs are 8.9. As always, thank you in anticipation of a reply. Q. [/QUOTE]
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