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<blockquote data-quote="HSSS" data-source="post: 2067859" data-attributes="member: 480869"><p>A small portion of strawberries. The thicker the cream the better. I use double. Add garlic to normal butter. </p><p></p><p>Take a look at some low carb websites. I’ve previously given you links to. Eg dietdoctor.com or ditchthecarbs.com or one of loads out there for recipe ideas and safe food lists. You do need to learn how to do this and how to work out the carbs in foods (or which ones are safe at least) for yourself really. Or just google search any food you fancy and add the words low carb or keto. That will get you to yet more low carb sites and ways to make alterations to “normal” recipes.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2067859, member: 480869"] A small portion of strawberries. The thicker the cream the better. I use double. Add garlic to normal butter. Take a look at some low carb websites. I’ve previously given you links to. Eg dietdoctor.com or ditchthecarbs.com or one of loads out there for recipe ideas and safe food lists. You do need to learn how to do this and how to work out the carbs in foods (or which ones are safe at least) for yourself really. Or just google search any food you fancy and add the words low carb or keto. That will get you to yet more low carb sites and ways to make alterations to “normal” recipes. [/QUOTE]
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