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Low-carb Diet Forum
How low should the carbs be?
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<blockquote data-quote="hanadr" data-source="post: 43122" data-attributes="member: 8110"><p>I'm a bit of a nibbler and sometimes let my carbs sneak up. I try for Bernstein's 30g and I'm sure that if I<strong> never </strong>cheated <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> , I could get rid of medication like my penfriend David Mendosa has done. I'm aiming to be better behaved this year, but haven't started off too well. I minded my daughter's 2 Jack Russells, while she's away for a day. Walked the 1 1/2 miles to her house, outed them, fed them played with them and gave in to temptation and helped myself to 2,yes 2! jelly babies. I did walk back too, so a jelly baby per 1 1/2 miles isn't too bad, but I should not have done that. I also had some tinned fruit after lunch (drained of syrup) with cream</p></blockquote><p></p>
[QUOTE="hanadr, post: 43122, member: 8110"] I'm a bit of a nibbler and sometimes let my carbs sneak up. I try for Bernstein's 30g and I'm sure that if I[b] never [/b]cheated :D , I could get rid of medication like my penfriend David Mendosa has done. I'm aiming to be better behaved this year, but haven't started off too well. I minded my daughter's 2 Jack Russells, while she's away for a day. Walked the 1 1/2 miles to her house, outed them, fed them played with them and gave in to temptation and helped myself to 2,yes 2! jelly babies. I did walk back too, so a jelly baby per 1 1/2 miles isn't too bad, but I should not have done that. I also had some tinned fruit after lunch (drained of syrup) with cream [/QUOTE]
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