cugila
Master
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We are both intrigued how many people on this Forum state that they use a low or reduced carb method of diet/lifestyle.
We don't advocate one particular type of diet although we do think that a reduction of carbohydrates to whatever level suits you is beneficial........what that level is is the Member's choice.
So Folks......can you answer the poll questions as to quantities consumed. There is only one option.
We do not wish any justification or comments to be posted of what you do, or why you do what you do......just vote regarding the amounts consumed per day. If you do not feel able to vote then please do not feel that you have to explain why.
It matters not the age of the person. If you don't count the carbs for whatever reason then just vote for one of the options or ignore as the case may be.
It isn't for any particular reason, it isn't commercial research but just curiosity and all anecdotal as we often see Members who say they are low carbing but don't give any numbers. It is anonymous.
Ken & Sue
Forum Monitor's
We don't advocate one particular type of diet although we do think that a reduction of carbohydrates to whatever level suits you is beneficial........what that level is is the Member's choice.
So Folks......can you answer the poll questions as to quantities consumed. There is only one option.
We do not wish any justification or comments to be posted of what you do, or why you do what you do......just vote regarding the amounts consumed per day. If you do not feel able to vote then please do not feel that you have to explain why.
It matters not the age of the person. If you don't count the carbs for whatever reason then just vote for one of the options or ignore as the case may be.
It isn't for any particular reason, it isn't commercial research but just curiosity and all anecdotal as we often see Members who say they are low carbing but don't give any numbers. It is anonymous.
Ken & Sue
Forum Monitor's