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Diabetes Discussion
Type 1 Diabetes
How many carbs are enough?
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<blockquote data-quote="Gaz-M" data-source="post: 1011995" data-attributes="member: 161717"><p>I have always eaten carbs, I only average around 120 a day so its not alot in reality.</p><p></p><p>I did however get a tad confused when I joined up here and started watching everything I ate, low carb/high fat etc, I have a heart condition and well it never worked out for me and I have been (as far as I know) type 1 for 43 years and now just eating what I always have, that is a normal healthy diet with carbs, veg, meat etc</p></blockquote><p></p>
[QUOTE="Gaz-M, post: 1011995, member: 161717"] I have always eaten carbs, I only average around 120 a day so its not alot in reality. I did however get a tad confused when I joined up here and started watching everything I ate, low carb/high fat etc, I have a heart condition and well it never worked out for me and I have been (as far as I know) type 1 for 43 years and now just eating what I always have, that is a normal healthy diet with carbs, veg, meat etc [/QUOTE]
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How many carbs are enough?
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