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How many carbs do you eat every day?

In my experience, yes. Not welcome in my case, but nuts, cream, cheese, nut butters if consumed in sufficient quantity can have that effect.

Same here - I still have a bit of weight to lose, I have to be very careful with nuts or I'd quite quickly be the approximate size of a barrage balloon.
 
I agree, thanks a lot for your words!
 
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