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How many carbs in broad beans
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<blockquote data-quote="Robbity" data-source="post: 2285382" data-attributes="member: 93179"><p>It's also worth being aware that the UK and the USA calculate carb values slightly differently - UK treats carbs and fibre separately, but in the USA fibre is included with (other) carbs and can be subtracted from total carbs giving "net carbs". So UK total carbs = USA net carbs, which is why if you check on the web you will see different values and so need to be aware of which version you are looking at.</p><p></p><p>ETA I like broad beans, but as a T2 I really only need to consider what my meter tells me that my post broad bean meal glucose levels are...</p></blockquote><p></p>
[QUOTE="Robbity, post: 2285382, member: 93179"] It's also worth being aware that the UK and the USA calculate carb values slightly differently - UK treats carbs and fibre separately, but in the USA fibre is included with (other) carbs and can be subtracted from total carbs giving "net carbs". So UK total carbs = USA net carbs, which is why if you check on the web you will see different values and so need to be aware of which version you are looking at. ETA I like broad beans, but as a T2 I really only need to consider what my meter tells me that my post broad bean meal glucose levels are... [/QUOTE]
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