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How many carbs per day?
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<blockquote data-quote="xfieldok" data-source="post: 2179204" data-attributes="member: 460785"><p>We have to find out own way with carbs. We are all different and tolerate carbs differently. I would recomment downloading the mysugar app and recording your food and readings. If you are not taking readings, you need a glucose meter. Trust me o this. On diagnosis, I went keto, less than 20g of carb per day,but Iwas starting with a high nuber. It worked for me, not for everyone.</p></blockquote><p></p>
[QUOTE="xfieldok, post: 2179204, member: 460785"] We have to find out own way with carbs. We are all different and tolerate carbs differently. I would recomment downloading the mysugar app and recording your food and readings. If you are not taking readings, you need a glucose meter. Trust me o this. On diagnosis, I went keto, less than 20g of carb per day,but Iwas starting with a high nuber. It worked for me, not for everyone. [/QUOTE]
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