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Low-carb Diet Forum
How many grams of carbs do you have a day?
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<blockquote data-quote="BigStevie1973" data-source="post: 377153" data-attributes="member: 68134"><p>Hi,</p><p></p><p>Here is something, which I have tried that is 0g carbs, 0g fat, 0 kcals and just slightly above 0% flavour!! :wink:</p><p></p><p><a href="http://www.amazon.co.uk/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=Shirakiku+Shirataki+White+Noodles+198+g+%28Pack+of+6%29" target="_blank">http://www.amazon.co.uk/s/ref=nb_sb_nos ... ck+of+6%29</a></p><p></p><p>They are "miracle" noodles from Japan and I've found that if you rinse them well (they smell a bit funky when you first open the packet) and warm them in some pasata (I recommend one with garlic / herbs etc for extra flavour), they actually make quite a tasty and filling meal with virtually no calories bar for what's in the pasata. They have a slightly odd texture that I can best describe as slightly overdone spaghetti. They work out about £2.50 a packet but one packet should easily do two meals and this can be spread out further by adding chicken, fish or some other protein based "filler". Hope this is some help!! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> </p><p></p><p>Stevie</p></blockquote><p></p>
[QUOTE="BigStevie1973, post: 377153, member: 68134"] Hi, Here is something, which I have tried that is 0g carbs, 0g fat, 0 kcals and just slightly above 0% flavour!! :wink: [url=http://www.amazon.co.uk/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=Shirakiku+Shirataki+White+Noodles+198+g+%28Pack+of+6%29]http://www.amazon.co.uk/s/ref=nb_sb_nos ... ck+of+6%29[/url] They are "miracle" noodles from Japan and I've found that if you rinse them well (they smell a bit funky when you first open the packet) and warm them in some pasata (I recommend one with garlic / herbs etc for extra flavour), they actually make quite a tasty and filling meal with virtually no calories bar for what's in the pasata. They have a slightly odd texture that I can best describe as slightly overdone spaghetti. They work out about £2.50 a packet but one packet should easily do two meals and this can be spread out further by adding chicken, fish or some other protein based "filler". Hope this is some help!! :D Stevie [/QUOTE]
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