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Low-carb Diet Forum
How many grams of carbs do you have a day?
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<blockquote data-quote="LittleWolf" data-source="post: 406408" data-attributes="member: 66893"><p>I think 'lo carb' varies from person to person depending on how they always ate, their individual carb sensitivity, how much they eat overall (if you work out percentages) etc etc</p><p></p><p>There's a lot of debate over low carbing here. Perhaps because everyone is actually doing something different? Some people SUPER low carb and some people think it's counterproductive</p><p></p><p>I'm not too sure myself but just try to avoid specific foods I definitely know do bad things to my blood sugar but for some it is easier to just slash carbs and not be testing after just about every carby thing that could be bad</p><p></p><p>Wait. Ignore me. I know nothing >_<</p><p></p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="LittleWolf, post: 406408, member: 66893"] I think 'lo carb' varies from person to person depending on how they always ate, their individual carb sensitivity, how much they eat overall (if you work out percentages) etc etc There's a lot of debate over low carbing here. Perhaps because everyone is actually doing something different? Some people SUPER low carb and some people think it's counterproductive I'm not too sure myself but just try to avoid specific foods I definitely know do bad things to my blood sugar but for some it is easier to just slash carbs and not be testing after just about every carby thing that could be bad Wait. Ignore me. I know nothing >_< Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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How many grams of carbs do you have a day?
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