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Diabetes Discussion
Type 2 Diabetes
How many have achieved long term reversal with LCHF?
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<blockquote data-quote="LindsayJane" data-source="post: 2067203" data-attributes="member: 500039"><p>Too early to tell for me as I was only diagnosed at the end of 2018. Been in ketosis since late January and intend following LCHF for the rest of my life. I test my blood glucose levels at regular intervals during the day and they are normally within the non-diabetic range (with a few blips that can usually be tracked back to a wrong food choice or stress!!). I find it helps to keep a diary of what I eat so that I can tell if anything has caused a spike. Got my first full review in July and will no doubt post the resuts on here for advice or a jolly good pat on the back! Good luck with your journey x</p></blockquote><p></p>
[QUOTE="LindsayJane, post: 2067203, member: 500039"] Too early to tell for me as I was only diagnosed at the end of 2018. Been in ketosis since late January and intend following LCHF for the rest of my life. I test my blood glucose levels at regular intervals during the day and they are normally within the non-diabetic range (with a few blips that can usually be tracked back to a wrong food choice or stress!!). I find it helps to keep a diary of what I eat so that I can tell if anything has caused a spike. Got my first full review in July and will no doubt post the resuts on here for advice or a jolly good pat on the back! Good luck with your journey x [/QUOTE]
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How many have achieved long term reversal with LCHF?
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