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Type 2 Diabetes
How many have achieved long term reversal with LCHF?
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<blockquote data-quote="TriciaWs" data-source="post: 2067265" data-attributes="member: 475901"><p>Even after a year of lowcarb I still have a sweet tooth and have always tended to stress eat - now if I know things are likely to get bad I preplan with low carb stevia icecream and coconut/almond flour cake slices in the freezer. </p><p>And I have some stevia sweetened 'milk' chocolate for the times that 85% just isn't right, ie most nights when I can't get to sleep for hours!</p><p>I eat better than I used too, but while waiting over 10 months after applying for NHS therapy to deal with eating issues and depression I had to allow myself some low carb 'treats' to help me stay on track and in remission.</p><p></p><p>There are a couple of nice no added sugar biscuits around, the Gullon range and the Misura yogurt biscuits - don't eat too many but one or two can fit into a lowcarb life.</p></blockquote><p></p>
[QUOTE="TriciaWs, post: 2067265, member: 475901"] Even after a year of lowcarb I still have a sweet tooth and have always tended to stress eat - now if I know things are likely to get bad I preplan with low carb stevia icecream and coconut/almond flour cake slices in the freezer. And I have some stevia sweetened 'milk' chocolate for the times that 85% just isn't right, ie most nights when I can't get to sleep for hours! I eat better than I used too, but while waiting over 10 months after applying for NHS therapy to deal with eating issues and depression I had to allow myself some low carb 'treats' to help me stay on track and in remission. There are a couple of nice no added sugar biscuits around, the Gullon range and the Misura yogurt biscuits - don't eat too many but one or two can fit into a lowcarb life. [/QUOTE]
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How many have achieved long term reversal with LCHF?
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