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Type 2 Diabetes
How many naughty treats do you have?
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<blockquote data-quote="JohnEGreen" data-source="post: 1094390" data-attributes="member: 223921"><p>If you want some info on alchoholic beverages and their carb this is a good site I think.</p><p><a href="http://winefolly.com/update/carbs-in-wine/" target="_blank"><span style="color: #000000">http://winefolly.com/update/carbs-in-wine/</span></a></p><p><span style="color: #000000"></span></p><p><span style="color: #000000"></span></p><p><span style="color: #000000">"To quote Robert Atkins on the topic of refraining from alcohol while on a diet:</span></p><p><span style="color: #000000"></span></p><p><span style="color: #000000">“Here’s the problem with all alcoholic beverages, and the reason I recommend refraining from alcohol consumption on the diet. Alcohol, whenever taken in, is the first fuel to burn. While that’s going on, your body will not burn fat. This does not stop the weight loss, it simply postpones it, since the alcohol does not store as glycogen (starch), you immediately go back into ketosis after the alcohol is used up.</span></p><p><span style="color: #000000"></span></p><p><span style="color: #000000">If you must drink alcohol, wine is an acceptable addition to levels beyond the Induction diet. If wine does not suit your taste, straight liquor such as scotch, rye, vodka, and gin would be appropriate, as long as the mixer is sugarless; this means no juice, tonic water; or non-diet soda. Seltzer and diet soda are appropriate.”"</span></p><p></p><p></p><p>"</p></blockquote><p></p>
[QUOTE="JohnEGreen, post: 1094390, member: 223921"] If you want some info on alchoholic beverages and their carb this is a good site I think. [URL='http://winefolly.com/update/carbs-in-wine/'][COLOR=#000000]http://winefolly.com/update/carbs-in-wine/[/COLOR][/URL] [COLOR=#000000] "To quote Robert Atkins on the topic of refraining from alcohol while on a diet: “Here’s the problem with all alcoholic beverages, and the reason I recommend refraining from alcohol consumption on the diet. Alcohol, whenever taken in, is the first fuel to burn. While that’s going on, your body will not burn fat. This does not stop the weight loss, it simply postpones it, since the alcohol does not store as glycogen (starch), you immediately go back into ketosis after the alcohol is used up. If you must drink alcohol, wine is an acceptable addition to levels beyond the Induction diet. If wine does not suit your taste, straight liquor such as scotch, rye, vodka, and gin would be appropriate, as long as the mixer is sugarless; this means no juice, tonic water; or non-diet soda. Seltzer and diet soda are appropriate.”"[/COLOR] " [/QUOTE]
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