Raghu_Nandan
Active Member
- Messages
- 33
- Type of diabetes
- Type 2
That's cool , my rationale behind asking frequency of testing was to understand ,am i going over the board or taking it lightly ... my BG's are pretty stable as i am on very low Carb and follow my exercise and med regime quite religiously ...my last h1c in March 17 was 5.8 (in dec 16 it was 11.5 so i crushed it literally i feel;-) ) ..and have never spiked greater than 8.0 since then..i hope i am also in remission taking very small dose of insulin to give pancreas a rest ...On metformin measure in the morning right after waking up .
Initially I did measure also right before a meal and also 1 hour after or 2 hours later depending on How fast spiking carbs I ate . Now I mostly measure blood glucose when I have been eating What I find is too many carbs in 1 meal . In my case more than 40grams of carbs or more . Because of my weightloss and very much exercise it seems I many times can eat that amount almost without a spike and usually be lower in one hour than 6.5 mmol. And in bad situations under 7.5 mmol . Lately I have two days experienced a much raised morning blood glucose for no actual reason . Still dont know why But Think now I must have had a virus or have been ill without noticing . Actually I do Think I am in remision. But will keep taking care and getting fitter it really pays healthwise if one can do that ... This night after eating both 2 Big potatoes and two candy "cream- tops" with sugar like around 30grams so all in all like 150 grams carbs and my number was only 6 mmol both 1 hour and 2 hours afterwell except from that I am still on metformin
I am measuring 3 times a day usually
1. Fasting
2. After lunch ( this also give me idea on my work out schedule)
3. Post dinner which us usually before bed .
I am T2 taking insulin (3 units bf , 2 unit pre-dinner and Amryl .5 mg)
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