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How much cheese is too much cheese?
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<blockquote data-quote="ianf0ster" data-source="post: 2668555" data-attributes="member: 506169"><p>I love cheese and find it easy to keep on eating it.</p><p>Too much cheese for me is where it starts to increase my weight, but I'm OK eating up to around 150gms per day. It when I go up to 200 to 250gms per day that I start to feel the effects on my waistline (though fortunately not on my Blood Glucose).</p></blockquote><p></p>
[QUOTE="ianf0ster, post: 2668555, member: 506169"] I love cheese and find it easy to keep on eating it. Too much cheese for me is where it starts to increase my weight, but I'm OK eating up to around 150gms per day. It when I go up to 200 to 250gms per day that I start to feel the effects on my waistline (though fortunately not on my Blood Glucose). [/QUOTE]
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