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Message: <blockquote data-quote="becca59" data-source="post: 2705635" data-attributes="member: 264425">As a type 1 rises per mmol each 10gm of carb from food are extremely important to work out as that is how we work out our insulin requirements. However, it is not written in stone. We are all different. It can be slightly higher and slightly lower. Each food item can be different regardless of how many carbs you think are in it. And all that is before the time of day is factored in. Record keeping and experimentation is the key to finding out your own thresholds.</blockquote>

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