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Diabetes Management
Fitness, Exercise and Sport
How much exercise do you do?
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<blockquote data-quote="kateincornwall" data-source="post: 184906" data-attributes="member: 23807"><p>Walking and gardening for me <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> I walk my two dogs every day and gradually built up to around 3 miles brisk walk, feel really sluggish if I miss and get a lovely rush of feel good factor afterwards . We have a fairly large garden, my husband is in a wheelchair so the garden is down to me , mowing the grass can take me over an hour . I dont do gym :roll:</p></blockquote><p></p>
[QUOTE="kateincornwall, post: 184906, member: 23807"] Walking and gardening for me :D I walk my two dogs every day and gradually built up to around 3 miles brisk walk, feel really sluggish if I miss and get a lovely rush of feel good factor afterwards . We have a fairly large garden, my husband is in a wheelchair so the garden is down to me , mowing the grass can take me over an hour . I dont do gym :roll: [/QUOTE]
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