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Diabetes Management
Fitness, Exercise and Sport
How much exercise do you do?
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<blockquote data-quote="spideog" data-source="post: 184966" data-attributes="member: 31176"><p>Absolutely, anything is always better than nothing.</p><p></p><p>If you can go for a half hour walk for instance though, your better off doing that than doing three 10 minute walks because <em>they</em> said that was all you needed to do. You'll probably get somewhere more interesting for one thing. :lol:</p></blockquote><p></p>
[QUOTE="spideog, post: 184966, member: 31176"] Absolutely, anything is always better than nothing. If you can go for a half hour walk for instance though, your better off doing that than doing three 10 minute walks because [i]they[/i] said that was all you needed to do. You'll probably get somewhere more interesting for one thing. :lol: [/QUOTE]
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