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How much exercise do you do?
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<blockquote data-quote="paula.nolan42" data-source="post: 1090392"><p>I have a sedentary job and life in general, so I am making it a point to get out every day (or as often as possible) for a walk - I walk 5k from my town to the next and that takes me an hour. Im hoping that if I keep it up it will get easier and I can walk for longer and possibly start to jog too</p></blockquote><p></p>
[QUOTE="paula.nolan42, post: 1090392"] I have a sedentary job and life in general, so I am making it a point to get out every day (or as often as possible) for a walk - I walk 5k from my town to the next and that takes me an hour. Im hoping that if I keep it up it will get easier and I can walk for longer and possibly start to jog too [/QUOTE]
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