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How much exercise?
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<blockquote data-quote="padulica" data-source="post: 39829" data-attributes="member: 9579"><p>Hi,</p><p>I am inclined to agree about the mistaken belief that we loose weight with excercise. I walk my dog for 30 minsx 5 days out of 7, play badminton x3 times per week, Gym and swim for 1hr 30 mins x1 a week and aquarobics 45 mins x1 a week...... I also have an active job and family.</p><p>I only started to loose weight in June when I started my managed carb diet,I was doing all the same excercise but could not seem to loose weight.</p></blockquote><p></p>
[QUOTE="padulica, post: 39829, member: 9579"] Hi, I am inclined to agree about the mistaken belief that we loose weight with excercise. I walk my dog for 30 minsx 5 days out of 7, play badminton x3 times per week, Gym and swim for 1hr 30 mins x1 a week and aquarobics 45 mins x1 a week...... I also have an active job and family. I only started to loose weight in June when I started my managed carb diet,I was doing all the same excercise but could not seem to loose weight. [/QUOTE]
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