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Message: <blockquote data-quote="Dottybagpuss" data-source="post: 272743" data-attributes="member: 43531">Thanks for that Borofergie, just needed that explained to me.  But can you also explain what would be an acceptable rise in level and what would be unacceptable?  My present levels are varying, but for example they can be:before breakfast - 4.2 to 7.8before lunch -       8.0 to 11.0before tea -          9.2 to 12.0before bed -         11.0 to 13.0+So rising as the day goes on, despite eating what I believe to be a good diet.  I am overdue to have an orthopaedic operation, and my specialists and myself are trying to settle these levels to allow the surgery to go ahead.  This in turn will allow (once I have recovered!) some exercise to be taken, which up to now has been impossible for several years.  Knowing now that certain fruits should either be limited or cut out completely, I hope to make some improvement to the situation.  Quite honestly, getting quite depressed by it at the moment, which doesn't help!!!  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown    :(" loading="lazy" data-shortname=":(" /> Susan</blockquote>

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